HEART ON YOUR SLEEVE

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We would rarely talk to friends or family in the harsh manner we often "talk" to ourselves in.  So why should we treat ourselves with less respect and dignity?  Join us to take a brief moment of positive reflection and we will deliver you an appreciation letter at a later date.  Maybe when you most need it : )   Stay mindful of your strengths!  You are appreciated!  

SEND YOURSELF AN APPRECIATION!